Empowering Health, Enabling Futures: Women’s Menstrual Health

A group ogirls, wearing red jackets and hats, are seated outdoors, engaged in making reusable menstrual pads .

At Catalyst Foundation, we often reflect on the profound truth that the very strength of any community, any country, and ultimately, our world, is intricately linked to the health and well-being of its women and girls. This is a truth we witness every single day in the marginalized communities of Zimbabwe and Zambia. Often overlooked, yet profoundly impactful, women’s health forms the bedrock upon which families thrive, local economies grow, and societies progress. At the heart of this crucial discussion lies menstrual health – a fundamental aspect of a woman’s life that, when neglected or stigmatized, possesses the power to derail education, limit opportunities, and erode dignity.

Here at Catalyst Foundation, our S.H.E. (Secure, Hope, Empowered) Programme is deeply committed to championing the holistic health of women and girls, particularly within the rural and marginalized communities across Zimbabwe and Zambia where needs are often greatest. Through our S.H.E. Programme’s menstrual hygiene support pillar, we stand on the front lines, working tirelessly to ensure that every woman and girl can experience a healthy, dignified, and empowered life.

You are minutes away from transforming a girl’s life!

Imagine a girl, uncertain of her next meal, with a future clouded by hunger and a lack of education. Your generosity can change that.

By supporting Catalyst Foundation, you will provide more than just food hampers and clothing. You will empower a girl to dream beyond survival.  School textbooks and unwavering encouragement will light her path to a brighter tomorrow.

Visit our Impact Stories to witness firsthand how our impact has changed the lives of our beneficiaries to date, thanks to passionate donors like YOU!

With heartfelt gratitude from all of us at Catalyst Foundation, THANK YOU!

Become a Monthly Donor and be the reason why a girl is safely in school.

  • For £11 a month, you can equip a girl with the essential stationery supplies she needs to thrive in her studies for a year.
  • For £15 a month, you can provide a girl with brand new school uniforms and shoes for an entire year, giving her the confidence she deserves.
  • For £20 a month, you can provide a girl with a monthly food hamper for a year, ensuring she receives the adequate nutrition she needs to thrive.
  • For £32 a month, you can keep a girl in school for a year by covering her tuition fees.
  • For £47 a month, you can provide two girls with bicycles, transforming their daily commute to school into a safer and quicker journey.


Empower your giving by choosing a custom donation amount. This flexibility enables you to tailor your support, blending various contributions listed above to create a unique impact. By donating in this way, you will allow Catalyst Foundation to address the specific needs of its beneficiaries with precision, responding to their preferences and urgent requirements.