Hidden Struggles: The Impact of Mental Health on Girls’ Education.

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At Catalyst Foundation, we believe that every girl-child has the fundamental right to access quality education and unlock their full potential. However, for many girls living in marginalised rural communities across Africa, this right remains an elusive dream. Barriers such as poverty, cultural norms, and lack of infrastructure often prevent these girls from attending school and achieving their educational aspirations.

Compounding these challenges, the traumatic experiences that many of our beneficiaries have endured – such as sexual abuse, child marriage, and gender-based violence – have a profound impact on their mental health, further hindering their ability to focus on and succeed in their studies. This is why Catalyst Foundation strives to not only provide educational opportunities but also to prioritise the mental well-being of the girls we serve through our  S.H.E. (Secure, Hope, Empowered) Programme’s bespoke support.

The Common Barriers Across Africa that Prevent Girls from Attaining Education

Across the African continent, girls living in rural communities often face an uphill battle when it comes to accessing education. Poverty is a major barrier, as many families cannot afford school fees, uniforms, and other necessary supplies. In these communities, girls are often seen as a financial burden, and their education is deprioritised in favour of investing limited resources into the education of boys.

Cultural norms and gender-based discrimination also play a significant role in limiting educational opportunities for girls. In some traditional societies, the prevailing belief is that a girl’s primary roles are as a wife and mother and that investing in her education is unnecessary or even undesirable. This mindset perpetuates the cycle of gender inequality and denies girls the chance to develop the knowledge and skills needed to become self-sufficient, confident, and empowered members of their communities.

Furthermore, the lack of infrastructure and resources in rural areas, such as inadequate school facilities, a shortage of qualified teachers, and long distances to travel to the nearest school, present additional obstacles for girls seeking an education. These challenges disproportionately affect female learners, as they are more vulnerable to safety concerns and the burden of household responsibilities that can limit their ability to attend school regularly.

The Transformative Power of Education

Despite these formidable barriers, education remains one of the most powerful tools for empowering girls and breaking the cycle of poverty and marginalisation. When girls are given the opportunity to learn and grow, the positive impact ripples through their families and communities.

Educated girls are more likely to delay marriage and childbearing, leading to better health outcomes for themselves and their children. They are also more likely to earn higher incomes, invest in their families, and contribute to the economic development of their communities. Studies have shown that each additional year of schooling for girls can increase their future earnings by 10-20%, making education a crucial investment in the long-term well-being of individuals and communities.

Moreover, education fosters the development of critical thinking skills, self-confidence, and leadership abilities in girls, enabling them to become agents of change within their communities. Educated girls are more likely to advocate for their rights, challenge harmful gender norms, and inspire others to pursue their own educational and personal goals.

Addressing the Mental Health Challenges

While the transformative power of education is well-documented, the mental health challenges faced by many of our beneficiaries cannot be overlooked. The traumatic experiences that many of our beneficiaries have endured – such as sexual abuse, child marriage, and gender-based violence – can have a profound and lasting impact on their mental well-being, ultimately hindering their ability to focus on and succeed in their studies.

Symptoms of mental health issues, such as depression, anxiety, and post-traumatic stress disorder, collectively lead to poor academic performance, absenteeism, and even school dropout. In the face of these challenges, many girls struggle to find the emotional and psychological resources needed to fully engage with their education and reach their full potential.

This is why Catalyst Foundation has made the mental health of our beneficiaries a top priority within our S.H.E. Programme. We understand that in order for these girls to truly thrive, we must address their emotional and psychological needs alongside their educational aspirations.

Supporting Girls’ Mental Health Through the S.H.E. Programme

Our S.H.E. Programme recognises the inextricable link between mental health and educational outcomes. Through a combination of academic support, psychosocial counselling sessions, and community-based interventions, we strive to create a nurturing and supportive environment that enables our beneficiaries to overcome their mental health challenges and journey towards becoming the best version of themselves.

  • Academic Support: Our S.H.E. Programme provides girls with access to quality educational resources and comprehensive learning materials. We also offer academic tutoring and mentorship to help our beneficiaries develop the skills and confidence that they need to excel in their studies.
  • Psychosocial Counselling: Recognising the profound impact of trauma on the mental health of our beneficiaries, Catalyst Foundation focuses on providing consistent, one-on-one psychosocial counselling sessions. Together with our partners, we work closely with our beneficiaries to help them process their experiences, manage their emotions, and develop healthy coping mechanisms. These counselling sessions are designed to be a safe space where the girls can freely express their thoughts and feelings without fear of judgment or stigma. By addressing the root causes of their mental health challenges, we empower our beneficiaries to focus on their education and take meaningful steps towards a brighter future.
  • Community-Based Interventions: Recognising that the mental health of our beneficiaries is inextricably linked to the broader social and cultural context in which they live, Catalyst Foundation also implements community-based interventions to tackle the systemic barriers that contribute to their marginalisation. Through workshops, awareness campaigns, and advocacy efforts, we work closely with our beneficiaries’ families, community leaders, and local authorities to challenge harmful gender norms, address the stigma surrounding mental health, and create a more supportive environment for our beneficiaries. By engaging the wider community, we aim to foster a holistic, collaborative approach to empowering vulnerable girls and promoting their overall wellbeing.

By addressing the mental health challenges that so often accompany the experiences of marginalisation and trauma, we are creating a pathway for our beneficiaries to thrive in their studies and, ultimately, transform the trajectory of their lives and the future of their communities.

How you can Play your Part

Join us in our mission to empower our beneficiaries by making a donation to Catalyst Foundation today. Your support can make a significant difference in our ability to continue to provide life-changing educational opportunities and invaluable mental health resources to those in need. Together, we can unlock the full potential of every S.H.E. Programme beneficiary and create a path towards positive mental health for all.

You are minutes away from transforming a girl’s life!

Imagine a girl, uncertain of her next meal, with a future clouded by hunger and a lack of education. Your generosity can change that.

By supporting Catalyst Foundation, you will provide more than just food hampers and clothing. You will empower a girl to dream beyond survival.  School textbooks and unwavering encouragement will light her path to a brighter tomorrow.

Visit our Impact Stories to witness firsthand how our impact has changed the lives of our beneficiaries to date, thanks to passionate donors like YOU!

With heartfelt gratitude from all of us at Catalyst Foundation, THANK YOU!

Become a Monthly Donor and be the reason why a girl is safely in school.

  • For £11 a month, you can equip a girl with the essential stationery supplies she needs to thrive in her studies for a year.
  • For £15 a month, you can provide a girl with brand new school uniforms and shoes for an entire year, giving her the confidence she deserves.
  • For £20 a month, you can provide a girl with a monthly food hamper for a year, ensuring she receives the adequate nutrition she needs to thrive.
  • For £32 a month, you can keep a girl in school for a year by covering her tuition fees.
  • For £47 a month, you can provide two girls with bicycles, transforming their daily commute to school into a safer and quicker journey.


Empower your giving by choosing a custom donation amount. This flexibility enables you to tailor your support, blending various contributions listed above to create a unique impact. By donating in this way, you will allow Catalyst Foundation to address the specific needs of its beneficiaries with precision, responding to their preferences and urgent requirements.